Meridius is an iOS habit tracker designed around encouragement, not guilt. It helps you build daily habits, stay accountable with a partner, and reflect on your progress each week through guided journal prompts.
Anyone who wants to build consistent habits without the pressure of streaks, points, or leaderboards. Whether you're starting a morning routine, building a fitness habit, or just trying to read more - Meridius adapts to your life.
You can invite one person - a friend, partner, or family member - to see your habit progress. They can send encouragement, and you can see that someone is quietly rooting for you. It's not a leaderboard - it's a gentle presence.
Every week, Meridius invites you to answer three short prompts: What came easily? Where did you struggle? What do you carry forward? Over time, your answers become a written record of your growth.
Yes. The free tier includes up to 3 habits, daily check-ins, weekly reflections, and one accountability partner. Apex unlocks unlimited habits, AI-powered coaching insights, advanced analytics, and all future features.
Yes. Meridius connects to Apple Health so habits your Apple Watch already tracks - like exercise, mindfulness, or sleep - can complete automatically. HealthKit data is processed entirely on your device and never sent to our servers.
Absolutely. We don't sell your data, we don't use advertising SDKs, and we don't profile your behavior for third parties. Your habits and reflections are yours. You can read the full details in our privacy policy. Read our Privacy Policy
Yes. You can permanently delete your account and all associated data from within the app settings. Deletion is completed within 30 days.
Meridius is available for iPhone running iOS 17 or later. It also includes Apple Watch support and home screen widgets.
Most habit apps rely on gamification - streaks to protect, badges to earn, leaderboards to climb. Meridius takes a different approach grounded in identity-based habit formation and self-compassion. We focus on rhythm and reflection, not fear of breaking a chain.
Ready to start building?
Download for iOS